Medicine is in your body for fighting against All deadly Virus like CORONA,Flue etc.

It is well known that no drugs of coronavirus have been made yet. 

Those who have recovered from the corona have been cured only by their immunity (the body 's strength to fight against self-disease ). Many people have such a belief that this disease has to happen once, whose immunity will be good, it will survive and the one who is not good will not survive. This means that our body's immunity is the medicine of Carona. So we should focus all our attention on increasing your immunity if you want to beat this epidemic. So we need to learn a lot about what increases immunity and what reduces immunity.

First, let's focus on things that increase immunity.

1. Yoga

2. Exercise or any sport

3. Homemade Pure Food

4. Amla (eat any form)

5. Fruit (especially citrus)

6. Green Vegetables

7. Pulses

8. Jaggery

9. Pure oil none (not refined at all)

10. Tulsi and other Ayurvedic beverages.

11. Milk, curd, lassi, ghee, etc.

Your Body immunity

1. Do not eat all-purpose flour (most perishable substance, in any form like bread, naan, bhature, burger, pizza, jalebi, samosa, kachori, pav (pav bhaji wala) etc.).

2. Do not eat refined oil at all.

3. Do not eat sugar at all. (Eat jaggery, sugar, molasses.)

4. Do not eat any junk food outside.

5. Do not eat anything made of fine flour and sugar such as burgers, pizza, jalebi etc.

6. Stop cooking in aluminum utensils.

7. Do not drink cold drinks at all.

8. Do not eat or at least eat packaged things.

 

In this way, by adopting these things, you can make your immunity so strong that you can beat Corona.